This is for you if...
This 9D Breathwork experience is for anyone who feels tired of living in survival mode — carrying stress, anxiety, or emotional weight that hasn’t had the space to fully release.
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It’s for those who are ready to slow down, breathe deeply, and allow the body to gently let go of stored tension, emotions, and stress held beneath the surface.
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This session is for men, women, and teens (16+) who:
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Feel overwhelmed, anxious, or emotionally exhausted by daily life
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Notice stress, tension, or emotion lingering in the body
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Are carrying unresolved experiences that still impact how they feel or respond
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Feel stuck in patterns of overthinking, people-pleasing, or constant alertness
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Are seeking deeper regulation, grounding, and emotional relief
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This experience is an invitation to safely release what your body has been holding onto — without needing to talk through the past or relive painful memories.
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Through 9D Breathwork, you’ll be guided through an immersive, trauma-aware experience that supports:
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Gentle trauma release at the body’s pace
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Nervous system regulation and restoration
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Emotional processing in a safe, supported way
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Creation of space for calm, clarity, and inner safety
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Nothing is forced. Your body leads the process. This session is about creating the conditions for release, regulation, and reconnection — allowing you to leave feeling lighter, more grounded, and more at ease in yourself.



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What You’ll Experience Inside
This 9D Experience
This in-person 9D Breathwork session is designed to support your nervous system to shift out of stress and anxiety and back into a state of calm, safety, and balance.
Rather than talking about change, this experience allows your body to feel it. Through guided breath, immersive sound, and intentional pacing, you’re supported to release stored tension and reconnect with a grounded sense of calm.
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Here’s what you’ll walk away with:
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A noticeable reduction in stress, anxiety, and mental overwhelm
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A calmer, more regulated nervous system
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Release of built-up emotional and physical tension
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Greater mental clarity and emotional steadiness
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A deeper sense of calm, presence, and inner safety
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Improved ability to self-regulate during everyday stress
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A renewed sense of balance, ease, and groundedness
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This is not about forcing release or pushing past your limits.
It’s a safe, supported 9D Breathwork experience that meets your body where it’s at — allowing regulation, clarity, and calm to unfold naturally.

Meet Your Coach​
I’m Victoria, founder of Guided Growth Coaching — a teacher, trauma-informed transformational coach, and certified 9D Breathwork facilitator.
After more than a decade working in education, leading teams, and supporting hundreds of students and teachers, I witnessed firsthand how chronic stress and emotional overwhelm can quietly build until the body and mind begin to shut down. I was one of them.
Years of pushing through pressure, perfectionism, and emotional exhaustion eventually caught up with me — culminating in a stage 4 cancer diagnosis that became my greatest wake-up call. It forced me to look deeper into how unprocessed stress, trauma, and emotional suppression can manifest physically.
Through my own healing journey, I discovered the power of nervous system regulation, breathwork, and trauma-informed transformation. These became the foundations of my signature method — helping women move from chaos and anxiety into calm, confidence, and deep emotional freedom.
Today, I combine evidence-based nervous system tools with the depth of 9D Breathwork, guiding women and educators to release what’s been holding them back, rebuild inner safety, and step into the confident, regulated version of themselves they were always meant to be.
This masterclass is your opportunity to experience that transformation for yourself — to feel what calm, safety, and freedom actually feel like in your body.


Sonia T.
“My 9D experience with Victoria was truly transformative! 1 session and I felt a massive shift and weight lifted! Thank you Victoria for your amazing work"
T. Gerassis
"Victoria is absolutely incredible at what she does. From the moment you step into her space, her soft and calming nature instantly makes you feel at ease. She creates such a safe, welcoming environment that allows you to truly relax and open up."
Jessica E.
"Such a beautiful experience!
I would recommend for everyone! Great way to clear your head and reset!"
Upcoming Dates Feb and March
PRICE: 2 for 1 $80 (limited tickets available) OR 1 for $50
FEBRUARY
DATE: Saturday 28th February 3-5pm
VENUE: Jordan Springs Community Hub
9D THEME: Stress and Anxiety
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MARCH
DATE: TBA
​VENUE: TBA
9D THEME: Letting Go and Moving On
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DATE: TBA
​VENUE: TBA
9D THEME: 5 Trauma Imprints
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APRIL EVENTS coming soon..
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