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About Guided Growth Coaching
Personalised Coaching Services for Personal and Professional Development
Transformational Life Coach +
9D Breathwork Facilitator/Teacher 10+ yrs
Victoria Psaltis
After thriving through a journey with stage 4 cancer, I discovered a renewed purpose: to empower others in achieving physical, emotional, and mental well-being.
My mission is to help individuals and communities build resilience and confidence through tailored workshops for adults and students.
These workshops focus on overcoming overwhelm, developing a growth mindset, and exploring trauma-informed breathwork techniques for emotional regulation and healing.
With a passion for fostering transformation, I aim to provide tools and strategies that enable others to live healthier, more balanced lives.
Check out our 9D KIDS Programs and Student Mentorships
Step into a new era of well-being with our 9D KIDS programs—interactive, trauma-informed workshops designed specifically for children. Using a powerful blend of guided breathwork, sound, visualisation, and storytelling, we help young minds build emotional resilience, regulate big feelings, and feel safe in their bodies.
Our sessions support emotional growth in a fun, age-appropriate way—perfect for schools, community groups, and families who want to nurture calm, confident, and connected kids.
Join us in creating a generation that knows how to breathe through stress, express their emotions, and thrive.