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About Guided Growth Coaching
Personalised Coaching Services for Personal and Professional Development
Transformational Life Coach +
9D Breathwork Facilitator/Teacher 10+ yrs
Victoria Psaltis
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After thriving through a journey with stage 4 cancer, I discovered a renewed purpose: to empower others in achieving physical, emotional, and mental well-being.
My mission is to help individuals and communities build resilience and confidence through tailored workshops for adults and students.
These workshops focus on overcoming overwhelm, developing a growth mindset, and exploring trauma-informed breathwork techniques for emotional regulation and healing.
With a passion for fostering transformation, I aim to provide tools and strategies that enable others to live healthier, more balanced lives.
Check out our 9D KIDS Programs and Student Mentorships
Step into a new era of well-being with our 9D KIDS programs—interactive, trauma-informed workshops designed specifically for children. Using a powerful blend of guided breathwork, sound, visualisation, and storytelling, we help young minds build emotional resilience, regulate big feelings, and feel safe in their bodies.
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Our sessions support emotional growth in a fun, age-appropriate way—perfect for schools, community groups, and families who want to nurture calm, confident, and connected kids.
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Join us in creating a generation that knows how to breathe through stress, express their emotions, and thrive.