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K–6 Emotional Regulation & 9D Breathwork Program
Our K–2 and 3-6 9D KIDS programs are curriculum-aligned experiences designed to help young learners build emotional awareness, manage stress, and regulate big feelings through age-appropriate breathwork techniques.
Each session features a state-of-the-art 9D multi-sensory breathwork journey—blending sound, movement, and guided visualisation to support calm, connection, and confidence in little minds.
Programs are:
✔️ Curriculum-aligned (linked to the PDHPE and Early Years Framework)
✔️ Facilitated by an experienced teacher
✔️ Fun and interactive with games, movement, and storytelling
✔️ Resource-rich—we provide all 9D Breathwork resources and materials, worksheets, and take-home activities
✔️ Available as one-off workshops or a 4-week series with tailored support
9D KIDS Programs
Clarity, Calm & Direction:
A Wellbeing Workshop with 9D Breathwork
Through the power of storytelling, students are guided to explore the 3 Most Important Questions—a transformative exercise that helps them uncover what they truly want to achieve in life, beyond the pressures of school and society.
They’ll gain clarity around end goals vs. means goals, empowering them to make choices that align with their values and purpose.
We break down the difference between urgent vs. important tasks, helping students plan for both work and play—essential for long-term wellbeing and managing stress.
Each session includes a 9D multi-sensory breathwork journey, using sound, music, and guided visualisation to anchor calm, improve focus, and support emotional regulation.
Students leave with actionable tools and practical resources they can begin using straight away—inside and outside the classroom.
Perfect for wellbeing days, senior intensives, or leadership programs.
9D YOUNG Empowerment
Mentorship Program
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For high school students who require direction when prioritising, managing school assessments, homework, exams and the associated stresses
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For high school students who are navigating change and the unknown pressures of decision making coming up to big exams and knowing what to do after leaving school.
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For students who require direction navigating the challenges of growing up and stepping into the real world in confidence and resilience.
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They are navigating change and the unknown pressures of standing into their power and gaining confidence in applying for jobs, university and social interactions
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10 week mentorships with tailored 9D Breathwork journeys and guest speakers
